{"product_id":"ikaria-by-diane-kochilas","title":"Ikaria by Diane Kochilas","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eIkaria by Diane Kochilas Mediterranean Diet and Greek Longevity Cookbook\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eDiscover the food, traditions and remarkable way of life of one of Greece’s most fascinating islands with \u003cstrong\u003eIkaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die by Diane Kochilas\u003c\/strong\u003e. Part cookbook and part travelogue, this beautiful book explores the Mediterranean food culture of Ikaria, an Aegean island renowned for the longevity of its residents. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAward winning Greek cookbook author Diane Kochilas draws on her deep personal connection to Ikaria, her family’s ancestral island, to share recipes, stories and traditions shaped by generations of island life. The book celebrates seasonal ingredients, vegetables, beans, wild greens, herbs, seafood, breads, savoury pies and other simple foods at the heart of the Ikarian table. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMore than a collection of recipes, \u003cstrong\u003eIkaria\u003c\/strong\u003e explores a philosophy centred around real food, shared meals, community, movement and a slower approach to everyday life. With beautiful photography and stories from locals woven throughout its 320 pages, it makes a wonderful addition to any Mediterranean kitchen or cookbook collection. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat You’ll Discover\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAuthentic Greek and Ikarian recipes\u003c\/li\u003e\n\u003cli\u003eRaw and cooked Mediterranean salads\u003c\/li\u003e\n\u003cli\u003eNourishing soups and traditional bean dishes\u003c\/li\u003e\n\u003cli\u003eSavoury pies and homemade breads\u003c\/li\u003e\n\u003cli\u003eVegetables celebrated as the main course\u003c\/li\u003e\n\u003cli\u003ePasta and rice dishes\u003c\/li\u003e\n\u003cli\u003eTraditional meat and seafood recipes\u003c\/li\u003e\n\u003cli\u003eWild greens, herbs and herbal teas\u003c\/li\u003e\n\u003cli\u003eStories and insights into Ikarian food, culture and longevity \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Enjoy\u003c\/h3\u003e\n\u003cp\u003eCook your way through Ikaria by preparing simple Mediterranean meals using extra virgin olive oil, vegetables, legumes, herbs and other traditional ingredients. Use the book for relaxed family dinners, Greek inspired entertaining or simply as inspiration for embracing a seasonal, produce focused Mediterranean approach to cooking.\u003c\/p\u003e","brand":"Three Olives Pantry","offers":[{"title":"Default Title","offer_id":50223179596033,"sku":"9781623362959","price":64.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/0736\/0001\/files\/10_27cf3e4c-b9ad-43db-88b8-d7643a4321c3.png?v=1787625698","url":"https:\/\/threeolivespantry.com.au\/products\/ikaria-by-diane-kochilas","provider":"Three Olives Pantry","version":"1.0","type":"link"}