Back
Skip to product information
Book cover of 'The Mediterranean Cook' by Meni Valle with a plate of fig tart.
  • Book cover of 'The Mediterranean Cook' by Meni Valle with a plate of fig tart.
  • Basket filled with fruits and grains on a rustic background
  • Plates of watermelon salad with feta cheese on a decorative tablecloth.
  • Recipe card for watermelon and feta salad with flaked almonds, honey vinaigrette, and mint on a white background.
  • Plated vegetable dish with a glass of red wine on a marble surface
  • Caponata recipe from a cookbook on a white background
  • Salad with watermelon, oranges, and greens on a plate with a side of dressing.
  • Mediterranean Cook A Year of Seasonal Eating by Meni Valle
  • Mediterranean Cook A Year of Seasonal Eating by Meni Valle
  • Mediterranean Cook A Year of Seasonal Eating by Meni Valle
  • Book cover of 'The Mediterranean Cook' by Meni Valle with a plate of fig tart.
  • Basket filled with fruits and grains on a rustic background
  • Plates of watermelon salad with feta cheese on a decorative tablecloth.
  • Recipe card for watermelon and feta salad with flaked almonds, honey vinaigrette, and mint on a white background.
  • Plated vegetable dish with a glass of red wine on a marble surface
  • Caponata recipe from a cookbook on a white background
  • Salad with watermelon, oranges, and greens on a plate with a side of dressing.
  • Mediterranean Cook A Year of Seasonal Eating by Meni Valle
  • Mediterranean Cook A Year of Seasonal Eating by Meni Valle
  • Mediterranean Cook A Year of Seasonal Eating by Meni Valle
Mediterranean Cook A Year of Seasonal Eating by Meni Valle

Mediterranean Cook A Year of Seasonal Eating by Meni Valle

$55.00

The Mediterranean Cook by Meni Valle features over 75 seasonal Mediterranean recipes focused on fresh ingredients and simple cooking. A beautiful cookbook inspired by the Mediterranean diet.

Shipped within 24 working hours

30 Days Return Policy

Free Shipping Over $150 ($300 WA/NT)*

Quick Info

Author: Meni Valle
Title: The Mediterranean Cook A Year of Seasonal Eating
Format: Hardcover
Pages: Approx 224
Description

A Fresh Modern Take on Mediterranean Cooking and Seasonal Eating

The Mediterranean Cook: A Year of Seasonal Eating by Meni Valle is a beautifully crafted cookbook that celebrates the essence of Mediterranean cuisine, seasonal produce and simple, wholesome cooking. Rooted in the philosophy of eating with the seasons, this book is a vibrant guide to creating flavour packed, nourishing meals all year round.

Written by respected Greek Australian cook and food educator Meni Valle, this cookbook brings together more than 75 vegetarian Mediterranean recipes, inspired by the countries and cultures that surround the Mediterranean Sea.

Each recipe highlights the natural beauty of fresh ingredients, from roasted vegetables and hearty legumes to delicate pastries and fruit based desserts, showcasing how simple cooking can deliver extraordinary flavour.

Guided by slow food principles, the book focuses on cooking with local, seasonal produce, encouraging a return to a more mindful, traditional way of eating that is both healthy and deeply satisfying.

With stunning photography and step by step guidance for key techniques, this cookbook is perfect for both beginner and experienced home cooks looking to embrace the Mediterranean lifestyle and bring fresh, vibrant dishes to their table.

Why You Will Love It

• Over 75 seasonal Mediterranean recipes
• Strong focus on fresh, plant based and wholesome ingredients
• Inspired by traditional Mediterranean and Greek cooking
• Easy to follow recipes for everyday home cooking
• Beautiful photography and practical cooking guidance

Perfect For

• Lovers of Mediterranean and Greek cuisine
• Home cooks wanting healthy, seasonal recipes
• Vegetarian and plant forward cooking
• Anyone inspired by the Mediterranean diet and lifestyle
Shipping Information

Free shipping on orders over $150 to QLD, NSW, VIC, SA, TAS and ACT. Orders under $150 ship at a flat rate of $14.95.

Free shipping on orders over $300 to WA and NT. Orders under $300 ship from $24.95, based on weight.

Rural and regional orders will incur an additional surcharge.

Orders are shipped same day Monday to Friday when placed before 12pm AEST.

We are here to help, if you have any questions, please contact us via the messenger on this site or email us at: hello@threeolivespantry.com.au

The Three Olives Way

The Mediterranean Cook

  • By Meni Valle

    A fresh, modern take on Mediterranean cooking.

  • A Year of Seasonal Eating

    Recipes that celebrate seasonal produce all year round.

  • Beautifully Crafted

    A lovely cookbook to cook from and to give.

You may also like

Don't take our word for it...

FAQs

What is the return policy?

Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Are any purchases final sale?

We are unable to accept returns on certain items. These will be carefully marked before purchase.
When will I get my order?

Orders are shipped within 24 working hours (Monday - Friday excluding QLD public holidays). Once your order has shipped, you will receive an email with tracking information. Delivery times vary depending on your location.
Where are your products manufactured?

Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.

The country of manufacture is displayed on each product listing.
How much does shipping cost?

Three Olives Pantry offers free shipping on orders over $150 to QLD, NSW, VIC, SA, TAS and ACT, with flat rate shipping of $14.95 on orders under $150. For WA and NT, shipping is free on orders over $300, and orders under $300 ship from $24.95 based on weight. Rural and regional orders will incur an additional surcharge.